How to Build Muscle and Burn Fat Faster
Kannalu, Aniket
Can you build muscle and lose fat at the same time? This is one of the most controversial question asked in the fitness industry. A lot of the time, most people deny that it is practically not possible to build muscle and lose fat at the same time. The question that arises is that for muscle gain we need to increase our calorie intake and for fat loss, we need to reduce our calorie intake. Both the processes are different, so how exactly is it...